Abortion hurts. It can hurt women emotionally, physically, psychologically, and spiritually. Abortion hurts the fetus who feels pain. Abortion hurts the father whose primal masculine energy to protect his unborn child is thwarted. Abortion hurts the extended family, who will forever be missing a relative. Finally, abortion hurts society by causing all of us to miss out on the gift of God’s precious son or daughter. Given that it is sometimes hard for women and men who have experienced abortion loss to talk about it publicly and to seek help, this book serves as a guide for private, personal healing. In this book, you will find the courage to begin your healing journey by doing one or more of the following: tell someone about your abortion, forgive yourself and others, practice mindfulness, name your baby, get psychological counseling, become pro-life, help someone choose life, and change your lifestyle.